Breakfast Uji Smoothy

Hey everyone, it is John, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Breakfast Uji Smoothy. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Breakfast Uji Smoothy is one of the most popular of recent trending foods on earth. It's easy, it's quick, it tastes delicious. It is appreciated by millions every day. Breakfast Uji Smoothy is something which I've loved my entire life. They are fine and they look wonderful.

Many things affect the quality of taste from Breakfast Uji Smoothy, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Breakfast Uji Smoothy delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Breakfast Uji Smoothy is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Breakfast Uji Smoothy estimated approx 5min smoothy.

To begin with this recipe, we must first prepare a few ingredients. You can cook Breakfast Uji Smoothy using 11 ingredients and 7 steps. Here is how you can achieve that.

This idea came from a dilemma I had where every morning I'm in too much of a hurry to leave the house that many times I don't get time to grab a bite and I have to buy unhealthy snacks. Porridge is my favourite morning meal but waking up to heat it is too much of a chore (I like to sleep till the very last minute possible, hehe!) So I had a brainwave and said, hey, instead of stressing over reheating porridge, why not just throw the cold porridge into a blender with other things and make a smoothy? Thus the mighty uji smoothy was born and boy, it's delicious and super healthy! It also prevents me from feeling hungry, so I reduce snacking. Make a lot and refrigerate and you can use the whole week.

Ingredients and spices that need to be Get to make Breakfast Uji Smoothy:

1. For the Uji
2. Your fav flour mix (mine: wholemeal maize, amaranth, chiaflax)
3. Cooked, blended yellow beans
4. Turmeric
5. Cinamon
6. For Smoothy (Measures for 2 Cups Uji)
7. 1/2-1 cup yoghurt or sour milk
8. 2 ripe bananas
9. 1 apple mango
10. 1 sachet or more instant coffee if you need caffeine burst
11. To taste, sugar

Instructions to make to make Breakfast Uji Smoothy

1. For uji, boil water as per your amount of flour.
2. If you're using chiaflax and/or blended beans, don't add at the same time with the other flour, add at the end. Same goes for pumpkin seeds, oats, nuts.
3. Mix your preferred flour mix with a little water and add to your boiling water. Stir continuously until it boils. Then simmer for around 10-15 minutes depending on the flour.
4. Add chiaflax and blended beans, bring to the boil, and cook for about five minutes. Dilute with water if need be as chia gets very thick very fast.
5. Leave to cool then refrigerate. If you don't have a fridge it is also ok to leave it out overnight but don't cook a lot.
6. For the smoothy, put two cups of the uji into a blender, add all the other ingredients and blend until smooth.
7. Enjoy a healthy breakfast!

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So that's going to wrap this up with this special food Steps to Prepare Award-winning Breakfast Uji Smoothy. Thank you very much for reading. I am confident you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!